Emily Rother Yoga

 

My commitment to teaching yoga comes from my own experience of yoga as a powerful self-integration and discovery practice. I remember opening my eyes after a class a few years ago and realizing that yoga is, inexplicably, always what I need in that moment. I continue to be amazed by how 60 minutes on my mat creates space for worries to settle, intentions to take root, and dust to clear. I am deeply grateful for the countless times I’ve found something I did not know I was searching for through my practice.

 

 

I am an RYT-200 yoga instructor based in Washington, DC. I completed my 200 hour teacher training at Flow Yoga with the amazing Mimi Rieger and Derek Cook. My yoga style is an inviting, powerful take on vinyasa yoga. My classes are generally level 1 or 1.5 and are appropriate for beginning, middle, and advanced yoga practitioners.

Practice with me.