Class Schedule
Practice with me online or in person in my donation based classes.
Add the class details to your calendar and sign up for my weekly email to hear about schedule changes.
Love, Emily
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
The Sunday Morning Class
Make moves on your mat without leaving home! A blend of power and vinyasa yoga, this class builds energy, heat, and joy.
Join through Zoom: https://us02web.zoom.us/j/88589087222
Friday Flow (Livestream)
Emily’s signature 35 minute flow. Brighten your morning with this short and sweet practice: a little effort, a little ease.
Join me on Zoom: https://us02web.zoom.us/j/81638492694
Friday Flow (Livestream)
Emily’s signature 35 minute flow. Brighten your morning with this short and sweet practice: a little effort, a little ease.
Join me on Zoom: https://us02web.zoom.us/j/81638492694
Friday Flow (Livestream)
Emily’s signature 35 minute flow. Brighten your morning with this short and sweet practice: a little effort, a little ease.
Join me on Zoom: https://us02web.zoom.us/j/81638492694
Friday Flow (Livestream)
Emily’s signature 35 minute flow. Brighten your morning with this short and sweet practice: a little effort, a little ease.
Join me on Zoom: https://us02web.zoom.us/j/81638492694
Friday Flow (Livestream)
Emily’s signature 35 minute flow. Brighten your morning with this short and sweet practice: a little effort, a little ease.
Join me on Zoom: https://us02web.zoom.us/j/81638492694
Vinyasa and Chill (Livestream)
Create space and wind down from your weekend. This hour-long class blends flowing vinyasa sequences with deep core work… and of course, a roomy savasana.
Join me on Zoom: https://us02web.zoom.us/j/84702484121
MRY Weekend Warrior (Livestream)
In this hour-long class we will build strength and tap into focus through flow.
I will donate all proceeds from this class to Community of Hope, a DC-based organization serving vulnerable families. I am teaching through Mimi Rieger Yoga Studios (MRY); register for the January 23 Weekend Warrior Community class here.
Vinyasa and Chill (Livestream)
Create space and wind down from your day. This hour-long class blends flowing vinyasa sequences with deep core work… and of course, a roomy savasana.
Join me on zoom: https://us02web.zoom.us/j/84702484121
Holiday Yoga
Make time for yourself during the holidays. Spend 35 minutes on your mat in this centering practice.
Join me on Zoom: https://us02web.zoom.us/j/83620378596
Holiday Yoga
Make time for yourself during the holidays. Spend 35 minutes on your mat in this centering practice.
Join me on Zoom: https://us02web.zoom.us/j/83620378596
Vinyasa and Chill (Livestream)
Create space and wind down from your weekend. This hour-long class blends flowing vinyasa sequences with deep core work… and of course, a roomy savasana.
Join me on zoom: https://us02web.zoom.us/j/84702484121
