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Vinyasa and Chill (Livestream)

Create space and wind down from your weekend. This hour-long class blends flowing vinyasa sequences with deep core work… and of course, a roomy savasana. 

Join me on Zoom: https://us02web.zoom.us/j/84702484121

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January 23

MRY Weekend Warrior (Livestream)

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July 2

Friday Flow (Livestream)